Water Bowls and Flowers

Over the years, we have undertaken study of various practices at Palpung Samten Choling.

Following are links to some of the practices that include a very basic explanation and list texts that offer a deeper exploration.

If you are interested in any of the practices, we encourage you to contact a teacher at Palpung Thubten Choling or contact us with any questions.


Seven Points of Mind Training (Lojong)

Taking and Sending Meditation (Tonglen)

Medicine Buddha Prayer and Mantra

Chenrezig Prayer and Mantra

Taking Refuge